Comments on: why people need to eat green vegetables?

By: ♦SaSuKe♦UcHiHa♦

♦SaSuKe♦UcHiHa♦ — Fri, 25 Dec 2009 13:34:59 +0000

5 words- THEY ARE GOOD FOR YOU.

Why? I can just look it up on the wikipedia anyway.

Importance of vegetables in the diet
Vegetables are eaten in a variety of ways as part of main meals and as snacks. The nutrient content of different types varies considerably. With the exception of pulses, vegetables provide little protein and fat. Vegetables contain water soluble vitamins like vitamin B and vitamin C, fat soluble vitamins including vitamin A and vitamin D, and also contain carbohydrates and minerals.
References :
http://en.wikipedia.org/wiki/Vegetables

By: sophie_seck

sophie_seck — Fri, 25 Dec 2009 12:47:59 +0000

Yes because of the fiber, minerals and also vitamins. Above all vitamins: Folic Acid. folic acid or vitamin B9 will prevent damages in newborn's neural system.
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By: horserunner92

horserunner92 — Fri, 25 Dec 2009 12:28:59 +0000

Green veggies are good for your blood,they are also a good sources of iron and other vitamins for the skin.So mom's do know whats best.
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By: dr_phil_angie

dr_phil_angie — Fri, 25 Dec 2009 11:38:59 +0000

Iron and fiber.
References :

By: Slingshot

Slingshot — Fri, 25 Dec 2009 11:14:59 +0000

They are called vitamins.
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